Past Emails

Below are some of the past emails sent out to patients.

This email was to let people know I am open and can help with prevention and treatment to help reduce the incidence and severity of “wind cold”, or “wind heat”, which is what we call the early stages of the common cold and flu.

We Are OPEN During The Coronavirus Outbreak

This email talks about prevention, interesting information about viruses, and the mythical 98.6 normal average body temperature.

Prevention

This email talks about the general term “stress”, Heart Rate Variability, and how HRV can be used as another way to monitor or adaptability to our daily stress.

Stress and HRV

This email talks about correct breathing, sleeping, and mouth or nasal breathing, and setting up a home gym.

Nasal, Abdominal Breathing and Home Exercise