PDF files to download

Below are links to PDF files from this website that you can download.
The link below is the main paper for the Korean Constitutional Diet and Lifestyle changes.

Nutrition-and-Lifestyle-Paper

Constitutional Types Explained For Diet and Lifestyle

8 Dietary Constitution Sheets:
Nutrition-and-Lifestyle-Wood-Water
Nutrition-and-Lifestyle-Wood-Earth
Nutrition-and-Lifestyle-Water-Wood
Nutrition-and-Lifestyle-Water-Metal
Nutrition-and-Lifestyle-Earth-Wood
Nutrition-and-Lifestyle-Earth-Metal
Nutrition-and-Lifestyle-Metal-Water
Nutrition-and-Lifestyle-Metal-Earth

Blood Type List;  TYPE O,   TYPE A,   TYPE B,   TYPE AB

Understanding Your Omron Measurement Results