PDF files to download

Below are links to PDF files from this website that you can download.
The link below is the main paper for the Korean Constitutional Diet and Lifestyle changes.

Constitutional Nutrition and Lifestyle Paper

4 Constitution Diet Sheets: Water Constitution    Tai Yin Food list   Wood Constitution   Metal Constitution

Blood Type List;  TYPE O,   TYPE A,   TYPE B,   TYPE AB

Understanding Your Omron Measurement Results

Female Hormone Chart for After Puberty and before Menopause